Harvest Caramel Mix by Black Forest nutrition facts
Macro breakdown
3.2 g
3% of calories
74.2 g
75% of calories
9.7 g
22% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
387
for 1 × 31 g
Protein
3.2 g
Carbs
74.2 g
Fat
9.7 g
Fibre
0 g
Sugar
48.4 g
Sodium
194 mg
Nutrition facts
| Calories | 387 |
| Protein | 3.2 g |
| Carbohydrates | 74.2 g |
| Sugar | 48.4 g |
| Fibre | 0 g |
| Fat | 9.7 g |
| Saturated fat | 9.7 g |
| Sodium | 194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 387 | 3.2 g | 74.2 g | 9.7 g | 194 mg |
| Per 100 g | 1,248 | 10.4 g | 239.4 g | 31.2 g | 626 mg |
Is Harvest Caramel Mix by Black Forest healthy?
Harvest Caramel Mix by Black Forest has 387 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (194 mg per serving).
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Frequently asked
How many calories are in Harvest Caramel Mix by Black Forest?
Harvest Caramel Mix by Black Forest has 387 calories per serving (31 g (31 g)).
How much protein is in Harvest Caramel Mix by Black Forest?
A serving of Harvest Caramel Mix by Black Forest contains 3.2 g of protein.
How many carbs are in Harvest Caramel Mix by Black Forest?
A serving of Harvest Caramel Mix by Black Forest has 74.2 g of carbohydrates, including 48.4 g of sugar.