Harvest Fruit Medley by Valued Naturals nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

80 g

85% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

2.5 g

Carbs

80 g

Fat

5 g

Fibre

7.5 g

Sugar

57.5 g

Sodium

100 mg

Nutrition facts

Calories	375
Protein	2.5 g
Carbohydrates	80 g
Sugar	57.5 g
Fibre	7.5 g
Fat	5 g
Saturated fat	5 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	375	2.5 g	80 g	5 g	100 mg
Per 100 g	938	6.3 g	200 g	12.5 g	250 mg

Is Harvest Fruit Medley by Valued Naturals healthy?

Harvest Fruit Medley by Valued Naturals has 375 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (58 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harvest Fruit Medley by Valued Naturals?

Harvest Fruit Medley by Valued Naturals has 375 calories per serving (40 g (40 g)).

How much protein is in Harvest Fruit Medley by Valued Naturals?

A serving of Harvest Fruit Medley by Valued Naturals contains 2.5 g of protein.

How many carbs are in Harvest Fruit Medley by Valued Naturals?

A serving of Harvest Fruit Medley by Valued Naturals has 80 g of carbohydrates, including 57.5 g of sugar.

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