Harvest Grain Loaf by Good & Gather nutrition facts

298calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

14% of calories

Carbs

49.1 g

63% of calories

Fat

7.9 g

23% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

298

for 1 × 57 g

Protein

10.5 g

Carbs

49.1 g

Fat

7.9 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

421 mg

Nutrition facts

Calories	298
Protein	10.5 g
Carbohydrates	49.1 g
Sugar	3.5 g
Fibre	3.5 g
Fat	7.9 g
Saturated fat	0 g
Sodium	421 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	298	10.5 g	49.1 g	7.9 g	421 mg
Per 100 g	523	18.4 g	86.1 g	13.8 g	739 mg

Is Harvest Grain Loaf by Good & Gather healthy?

Harvest Grain Loaf by Good & Gather has 298 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Harvest Grain Loaf by Good & Gather?

Harvest Grain Loaf by Good & Gather has 298 calories per serving (57 g (57 g)).

How much protein is in Harvest Grain Loaf by Good & Gather?

A serving of Harvest Grain Loaf by Good & Gather contains 10.5 g of protein.

How many carbs are in Harvest Grain Loaf by Good & Gather?

A serving of Harvest Grain Loaf by Good & Gather has 49.1 g of carbohydrates, including 3.5 g of sugar.

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