Harvest Pumpkin Spread by Giant Eagle nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

7% of calories

Carbs

31 g

31% of calories

Fat

27.6 g

62% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

6.9 g

Carbs

31 g

Fat

27.6 g

Fibre

3.4 g

Sugar

24.1 g

Sodium

103 mg

Nutrition facts

Calories	379
Protein	6.9 g
Carbohydrates	31 g
Sugar	24.1 g
Fibre	3.4 g
Fat	27.6 g
Saturated fat	10.3 g
Sodium	103 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	379	6.9 g	31 g	27.6 g	103 mg
Per 100 g	1,307	23.8 g	106.9 g	95.2 g	355 mg

Is Harvest Pumpkin Spread by Giant Eagle healthy?

Harvest Pumpkin Spread by Giant Eagle has 379 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Harvest Pumpkin Spread by Giant Eagle?

Harvest Pumpkin Spread by Giant Eagle has 379 calories per serving (29 g (29 g)).

How much protein is in Harvest Pumpkin Spread by Giant Eagle?

A serving of Harvest Pumpkin Spread by Giant Eagle contains 6.9 g of protein.

How many carbs are in Harvest Pumpkin Spread by Giant Eagle?

A serving of Harvest Pumpkin Spread by Giant Eagle has 31 g of carbohydrates, including 24.1 g of sugar.

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