MunchMate
Grocery

Harvest Salad by Signature Select nutrition facts

140calories per 100 g (100 g)

Macro breakdown

Protein

3 g

8% of calories

Carbs

14 g

38% of calories

Fat

9 g

54% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

140

for 1 × 100 g

Protein

3 g

Carbs

14 g

Fat

9 g

Fibre

2 g

Sugar

10 g

Sodium

240 mg

Nutrition facts

Calories140
Protein3 g
Carbohydrates14 g
Sugar10 g
Fibre2 g
Fat9 g
Saturated fat1.5 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)1403 g14 g9 g240 mg
Per 100 g1403 g14 g9 g240 mg

Is Harvest Salad by Signature Select healthy?

Harvest Salad by Signature Select has 140 calories per serving. Here's the quick read:

  • One serving of Harvest Salad by Signature Select is 140 calories. Whether it fits depends on the rest of your day.

Track Harvest Salad by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Harvest Salad by Signature Select?

Harvest Salad by Signature Select has 140 calories per serving (100 g (100 g)).

How much protein is in Harvest Salad by Signature Select?

A serving of Harvest Salad by Signature Select contains 3 g of protein.

How many carbs are in Harvest Salad by Signature Select?

A serving of Harvest Salad by Signature Select has 14 g of carbohydrates, including 10 g of sugar.

Track Harvest Salad by Sign… in MunchMate