Harvest Wheat Bread, Harvest Wheat by Harris Teeter nutrition facts
Macro breakdown
7 g
12% of calories
42.1 g
69% of calories
5.3 g
19% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
246
for 1 × 57 g
Protein
7 g
Carbs
42.1 g
Fat
5.3 g
Fibre
3.5 g
Sugar
5.3 g
Sodium
456 mg
Nutrition facts
| Calories | 246 |
| Protein | 7 g |
| Carbohydrates | 42.1 g |
| Sugar | 5.3 g |
| Fibre | 3.5 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 456 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 7 g | 42.1 g | 5.3 g | 456 mg |
| Per 100 g | 432 | 12.3 g | 73.9 g | 9.2 g | 800 mg |
Is Harvest Wheat Bread, Harvest Wheat by Harris Teeter healthy?
Harvest Wheat Bread, Harvest Wheat by Harris Teeter has 246 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (456 mg per serving).
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Frequently asked
How many calories are in Harvest Wheat Bread, Harvest Wheat by Harris Teeter?
Harvest Wheat Bread, Harvest Wheat by Harris Teeter has 246 calories per serving (57 g (57 g)).
How much protein is in Harvest Wheat Bread, Harvest Wheat by Harris Teeter?
A serving of Harvest Wheat Bread, Harvest Wheat by Harris Teeter contains 7 g of protein.
How many carbs are in Harvest Wheat Bread, Harvest Wheat by Harris Teeter?
A serving of Harvest Wheat Bread, Harvest Wheat by Harris Teeter has 42.1 g of carbohydrates, including 5.3 g of sugar.