Hash by Tops nutrition facts
161calories per 236 g (236 g)
Macro breakdown
Protein
7.6 g
19% of calories
Carbs
9.3 g
23% of calories
Fat
10.2 g
58% of calories
Portion calculator
Base serving: 236 g (236 g)
Servings
Calories
161
for 1 × 236 g
Protein
7.6 g
Carbs
9.3 g
Fat
10.2 g
Fibre
0.8 g
Sugar
0.4 g
Sodium
419 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.6 g |
| Carbohydrates | 9.3 g |
| Sugar | 0.4 g |
| Fibre | 0.8 g |
| Fat | 10.2 g |
| Saturated fat | 4.7 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 236 g (236 g) | 161 | 7.6 g | 9.3 g | 10.2 g | 419 mg |
| Per 100 g | 68 | 3.2 g | 3.9 g | 4.3 g | 178 mg |
Is Hash by Tops healthy?
Hash by Tops has 161 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Hash by Tops?
Hash by Tops has 161 calories per serving (236 g (236 g)).
How much protein is in Hash by Tops?
A serving of Hash by Tops contains 7.6 g of protein.
How many carbs are in Hash by Tops?
A serving of Hash by Tops has 9.3 g of carbohydrates, including 0.4 g of sugar.