Havarti Cheese by Arla Foods nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
18% of calories
Carbs
0 g
0% of calories
Fat
35.7 g
82% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
17.9 g
Carbs
0 g
Fat
35.7 g
Fibre
—
Sugar
—
Sodium
821 mg
Nutrition facts
| Calories | 429 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 35.7 g |
| Saturated fat | 25 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 17.9 g | 0 g | 35.7 g | 821 mg |
| Per 100 g | 1,532 | 63.9 g | 0 g | 127.5 g | 2,932 mg |
Is Havarti Cheese by Arla Foods healthy?
Havarti Cheese by Arla Foods has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
Track Havarti Cheese by Arla Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Havarti Cheese by Arla Foods?
Havarti Cheese by Arla Foods has 429 calories per serving (28 g (28 g)).
How much protein is in Havarti Cheese by Arla Foods?
A serving of Havarti Cheese by Arla Foods contains 17.9 g of protein.
How many carbs are in Havarti Cheese by Arla Foods?
A serving of Havarti Cheese by Arla Foods has 0 g of carbohydrates.