Havarti Cheese by Crystal Farms nutrition facts
Macro breakdown
20 g
18% of calories
0 g
0% of calories
40 g
82% of calories
Portion calculator
Base serving: 1 slice (20 g)
Calories
400
for 1 × 1 slice
Protein
20 g
Carbs
0 g
Fat
40 g
Fibre
0 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 40 g |
| Saturated fat | 25 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (20 g) | 400 | 20 g | 0 g | 40 g | 800 mg |
| Per 100 g | 2,000 | 100 g | 0 g | 200 g | 4,000 mg |
Is Havarti Cheese by Crystal Farms healthy?
Havarti Cheese by Crystal Farms has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Havarti Cheese by Crystal Farms?
Havarti Cheese by Crystal Farms has 400 calories per serving (1 slice (20 g)).
How much protein is in Havarti Cheese by Crystal Farms?
A serving of Havarti Cheese by Crystal Farms contains 20 g of protein.
How many carbs are in Havarti Cheese by Crystal Farms?
A serving of Havarti Cheese by Crystal Farms has 0 g of carbohydrates, including 0 g of sugar.