Havarti Cheese by Red Apple Cheese nutrition facts
Macro breakdown
22.7 g
23% of calories
4.6 g
5% of calories
31.8 g
72% of calories
Portion calculator
Base serving: 1 slice (22 g)
Calories
364
for 1 × 1 slice
Protein
22.7 g
Carbs
4.6 g
Fat
31.8 g
Fibre
0 g
Sugar
0 g
Sodium
591 mg
Nutrition facts
| Calories | 364 |
| Protein | 22.7 g |
| Carbohydrates | 4.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31.8 g |
| Saturated fat | 20.4 g |
| Sodium | 591 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (22 g) | 364 | 22.7 g | 4.6 g | 31.8 g | 591 mg |
| Per 100 g | 1,655 | 103.2 g | 20.7 g | 144.5 g | 2,686 mg |
Is Havarti Cheese by Red Apple Cheese healthy?
Havarti Cheese by Red Apple Cheese has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (591 mg per serving).
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Frequently asked
How many calories are in Havarti Cheese by Red Apple Cheese?
Havarti Cheese by Red Apple Cheese has 364 calories per serving (1 slice (22 g)).
How much protein is in Havarti Cheese by Red Apple Cheese?
A serving of Havarti Cheese by Red Apple Cheese contains 22.7 g of protein.
How many carbs are in Havarti Cheese by Red Apple Cheese?
A serving of Havarti Cheese by Red Apple Cheese has 4.6 g of carbohydrates, including 0 g of sugar.