Havarti Cheese by Roth nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
21% of calories
Carbs
0 g
0% of calories
Fat
35.7 g
79% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
21.4 g
Carbs
0 g
Fat
35.7 g
Fibre
0 g
Sugar
—
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 21.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 21.4 g | 0 g | 35.7 g | 643 mg |
| Per 100 g | 1,404 | 76.4 g | 0 g | 127.5 g | 2,296 mg |
Is Havarti Cheese by Roth healthy?
Havarti Cheese by Roth has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Havarti Cheese by Roth?
Havarti Cheese by Roth has 393 calories per serving (1 oz (28 g)).
How much protein is in Havarti Cheese by Roth?
A serving of Havarti Cheese by Roth contains 21.4 g of protein.
How many carbs are in Havarti Cheese by Roth?
A serving of Havarti Cheese by Roth has 0 g of carbohydrates.