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Hawaiian Dinner Rolls by Aunt Millie's nutrition facts

279calories per 1 roll (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

51.2 g

75% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

279

for 1 × 1 roll

Protein

9.3 g

Carbs

51.2 g

Fat

3.5 g

Fibre

2.3 g

Sugar

9.3 g

Sodium

419 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates51.2 g
Sugar9.3 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (43 g)2799.3 g51.2 g3.5 g419 mg
Per 100 g64921.6 g119.1 g8.1 g974 mg

Is Hawaiian Dinner Rolls by Aunt Millie's healthy?

Hawaiian Dinner Rolls by Aunt Millie's has 279 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.
  • High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Hawaiian Dinner Rolls by Aunt Millie's?

Hawaiian Dinner Rolls by Aunt Millie's has 279 calories per serving (1 roll (43 g)).

How much protein is in Hawaiian Dinner Rolls by Aunt Millie's?

A serving of Hawaiian Dinner Rolls by Aunt Millie's contains 9.3 g of protein.

How many carbs are in Hawaiian Dinner Rolls by Aunt Millie's?

A serving of Hawaiian Dinner Rolls by Aunt Millie's has 51.2 g of carbohydrates, including 9.3 g of sugar.

Track Hawaiian Dinner Rolls… in MunchMate