Hawaiian Rolls by Alpine Valley nutrition facts
Macro breakdown
10.7 g
13% of calories
57.1 g
72% of calories
5.4 g
15% of calories
Portion calculator
Base serving: 1 roll (28 g)
Calories
321
for 1 × 1 roll
Protein
10.7 g
Carbs
57.1 g
Fat
5.4 g
Fibre
0 g
Sugar
17.9 g
Sodium
214 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 1.8 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (28 g) | 321 | 10.7 g | 57.1 g | 5.4 g | 214 mg |
| Per 100 g | 1,146 | 38.2 g | 203.9 g | 19.1 g | 764 mg |
Is Hawaiian Rolls by Alpine Valley healthy?
Hawaiian Rolls by Alpine Valley has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Hawaiian Rolls by Alpine Valley?
Hawaiian Rolls by Alpine Valley has 321 calories per serving (1 roll (28 g)).
How much protein is in Hawaiian Rolls by Alpine Valley?
A serving of Hawaiian Rolls by Alpine Valley contains 10.7 g of protein.
How many carbs are in Hawaiian Rolls by Alpine Valley?
A serving of Hawaiian Rolls by Alpine Valley has 57.1 g of carbohydrates, including 17.9 g of sugar.