Hawaiian Rolls by Beyond Meat nutrition facts
Macro breakdown
10.3 g
12% of calories
62.1 g
74% of calories
5.2 g
14% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
310
for 1 × 29 g
Protein
10.3 g
Carbs
62.1 g
Fat
5.2 g
Fibre
3.4 g
Sugar
17.2 g
Sodium
517 mg
Nutrition facts
| Calories | 310 |
| Protein | 10.3 g |
| Carbohydrates | 62.1 g |
| Sugar | 17.2 g |
| Fibre | 3.4 g |
| Fat | 5.2 g |
| Saturated fat | 3.5 g |
| Sodium | 517 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 310 | 10.3 g | 62.1 g | 5.2 g | 517 mg |
| Per 100 g | 1,069 | 35.5 g | 214.1 g | 17.8 g | 1,783 mg |
Is Hawaiian Rolls by Beyond Meat healthy?
Hawaiian Rolls by Beyond Meat has 310 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hawaiian Rolls by Beyond Meat?
Hawaiian Rolls by Beyond Meat has 310 calories per serving (29 g (29 g)).
How much protein is in Hawaiian Rolls by Beyond Meat?
A serving of Hawaiian Rolls by Beyond Meat contains 10.3 g of protein.
How many carbs are in Hawaiian Rolls by Beyond Meat?
A serving of Hawaiian Rolls by Beyond Meat has 62.1 g of carbohydrates, including 17.2 g of sugar.