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Hawaiian Shortbread by Diamond nutrition facts

548calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

61.3 g

44% of calories

Fat

32.3 g

52% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

548

for 1 × 31 g

Protein

6.5 g

Carbs

61.3 g

Fat

32.3 g

Fibre

0 g

Sugar

22.6 g

Sodium

274 mg

Nutrition facts

Calories548
Protein6.5 g
Carbohydrates61.3 g
Sugar22.6 g
Fibre0 g
Fat32.3 g
Saturated fat19.4 g
Sodium274 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)5486.5 g61.3 g32.3 g274 mg
Per 100 g1,76820.8 g197.7 g104.2 g884 mg

Is Hawaiian Shortbread by Diamond healthy?

Hawaiian Shortbread by Diamond has 548 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.
  • High in sodium (274 mg per serving).

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Frequently asked

How many calories are in Hawaiian Shortbread by Diamond?

Hawaiian Shortbread by Diamond has 548 calories per serving (31 g (31 g)).

How much protein is in Hawaiian Shortbread by Diamond?

A serving of Hawaiian Shortbread by Diamond contains 6.5 g of protein.

How many carbs are in Hawaiian Shortbread by Diamond?

A serving of Hawaiian Shortbread by Diamond has 61.3 g of carbohydrates, including 22.6 g of sugar.

Track Hawaiian Shortbread b… in MunchMate