Hawaiian Sweet Onion by Silver Floss nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

40% of calories

Fat

32.1 g

54% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

53.6 g

Fat

32.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories	500
Protein	7.1 g
Carbohydrates	53.6 g
Sugar	7.1 g
Fibre	3.6 g
Fat	32.1 g
Saturated fat	10.7 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	500	7.1 g	53.6 g	32.1 g	571 mg
Per 100 g	1,786	25.5 g	191.4 g	114.6 g	2,039 mg

Is Hawaiian Sweet Onion by Silver Floss healthy?

Hawaiian Sweet Onion by Silver Floss has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hawaiian Sweet Onion by Silver Floss?

Hawaiian Sweet Onion by Silver Floss has 500 calories per serving (28 g (28 g)).

How much protein is in Hawaiian Sweet Onion by Silver Floss?

A serving of Hawaiian Sweet Onion by Silver Floss contains 7.1 g of protein.

How many carbs are in Hawaiian Sweet Onion by Silver Floss?

A serving of Hawaiian Sweet Onion by Silver Floss has 53.6 g of carbohydrates, including 7.1 g of sugar.

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