Hazelnut Chocolate Fruit & Nut Bar by Publix nutrition facts
Macro breakdown
8.9 g
7% of calories
55.6 g
47% of calories
24.4 g
46% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
444
for 1 × 1 bar
Protein
8.9 g
Carbs
55.6 g
Fat
24.4 g
Fibre
8.9 g
Sugar
40 g
Sodium
111 mg
Nutrition facts
| Calories | 444 |
| Protein | 8.9 g |
| Carbohydrates | 55.6 g |
| Sugar | 40 g |
| Fibre | 8.9 g |
| Fat | 24.4 g |
| Saturated fat | 6.7 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 444 | 8.9 g | 55.6 g | 24.4 g | 111 mg |
| Per 100 g | 987 | 19.8 g | 123.6 g | 54.2 g | 247 mg |
Is Hazelnut Chocolate Fruit & Nut Bar by Publix healthy?
Hazelnut Chocolate Fruit & Nut Bar by Publix has 444 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazelnut Chocolate Fruit & Nut Bar by Publix?
Hazelnut Chocolate Fruit & Nut Bar by Publix has 444 calories per serving (1 bar (45 g)).
How much protein is in Hazelnut Chocolate Fruit & Nut Bar by Publix?
A serving of Hazelnut Chocolate Fruit & Nut Bar by Publix contains 8.9 g of protein.
How many carbs are in Hazelnut Chocolate Fruit & Nut Bar by Publix?
A serving of Hazelnut Chocolate Fruit & Nut Bar by Publix has 55.6 g of carbohydrates, including 40 g of sugar.