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Hazelnut Chocolate Spread by Bonne Maman nutrition facts

545calories per 2 tbsp (33 g)

Macro breakdown

Protein

6.1 g

4% of calories

Carbs

57.6 g

42% of calories

Fat

33.3 g

54% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

545

for 1 × 2 tbsp

Protein

6.1 g

Carbs

57.6 g

Fat

33.3 g

Fibre

3 g

Sugar

51.5 g

Sodium

45 mg

Nutrition facts

Calories545
Protein6.1 g
Carbohydrates57.6 g
Sugar51.5 g
Fibre3 g
Fat33.3 g
Saturated fat6.1 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)5456.1 g57.6 g33.3 g45 mg
Per 100 g1,65218.4 g174.5 g100.9 g136 mg

Is Hazelnut Chocolate Spread by Bonne Maman healthy?

Hazelnut Chocolate Spread by Bonne Maman has 545 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (52 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hazelnut Chocolate Spread by Bonne Maman?

Hazelnut Chocolate Spread by Bonne Maman has 545 calories per serving (2 tbsp (33 g)).

How much protein is in Hazelnut Chocolate Spread by Bonne Maman?

A serving of Hazelnut Chocolate Spread by Bonne Maman contains 6.1 g of protein.

How many carbs are in Hazelnut Chocolate Spread by Bonne Maman?

A serving of Hazelnut Chocolate Spread by Bonne Maman has 57.6 g of carbohydrates, including 51.5 g of sugar.

Track Hazelnut Chocolate Sp… in MunchMate