Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra nutrition facts
Macro breakdown
13.3 g
11% of calories
45.3 g
38% of calories
26.7 g
51% of calories
Portion calculator
Base serving: 37.5 g (37.5 g)
Calories
480
for 1 × 37.5 g
Protein
13.3 g
Carbs
45.3 g
Fat
26.7 g
Fibre
10.7 g
Sugar
16 g
Sodium
160 mg
Nutrition facts
| Calories | 480 |
| Protein | 13.3 g |
| Carbohydrates | 45.3 g |
| Sugar | 16 g |
| Fibre | 10.7 g |
| Fat | 26.7 g |
| Saturated fat | 9.3 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37.5 g (37.5 g) | 480 | 13.3 g | 45.3 g | 26.7 g | 160 mg |
| Per 100 g | 1,280 | 35.5 g | 120.8 g | 71.2 g | 427 mg |
Is Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra healthy?
Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra has 480 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra?
Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra has 480 calories per serving (37.5 g (37.5 g)).
How much protein is in Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra?
A serving of Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra contains 13.3 g of protein.
How many carbs are in Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra?
A serving of Hazelnut Cocoa Sandwich Breakfast Biscuits by Olyra has 45.3 g of carbohydrates, including 16 g of sugar.