Hazelnut Spread by Brookshire's nutrition facts
Macro breakdown
5.4 g
4% of calories
59.5 g
45% of calories
29.7 g
51% of calories
Portion calculator
Base serving: 2 tbsp (37 g)
Calories
541
for 1 × 2 tbsp
Protein
5.4 g
Carbs
59.5 g
Fat
29.7 g
Fibre
2.7 g
Sugar
56.8 g
Sodium
54 mg
Nutrition facts
| Calories | 541 |
| Protein | 5.4 g |
| Carbohydrates | 59.5 g |
| Sugar | 56.8 g |
| Fibre | 2.7 g |
| Fat | 29.7 g |
| Saturated fat | 9.5 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (37 g) | 541 | 5.4 g | 59.5 g | 29.7 g | 54 mg |
| Per 100 g | 1,462 | 14.6 g | 160.8 g | 80.3 g | 146 mg |
Is Hazelnut Spread by Brookshire's healthy?
Hazelnut Spread by Brookshire's has 541 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazelnut Spread by Brookshire's?
Hazelnut Spread by Brookshire's has 541 calories per serving (2 tbsp (37 g)).
How much protein is in Hazelnut Spread by Brookshire's?
A serving of Hazelnut Spread by Brookshire's contains 5.4 g of protein.
How many carbs are in Hazelnut Spread by Brookshire's?
A serving of Hazelnut Spread by Brookshire's has 59.5 g of carbohydrates, including 56.8 g of sugar.