Hazelnut Spread by Good & Gather nutrition facts
Macro breakdown
2.7 g
2% of calories
64.9 g
48% of calories
29.7 g
50% of calories
Portion calculator
Base serving: 2 tbsp (37 g)
Calories
541
for 1 × 2 tbsp
Protein
2.7 g
Carbs
64.9 g
Fat
29.7 g
Fibre
2.7 g
Sugar
62.2 g
Sodium
27 mg
Nutrition facts
| Calories | 541 |
| Protein | 2.7 g |
| Carbohydrates | 64.9 g |
| Sugar | 62.2 g |
| Fibre | 2.7 g |
| Fat | 29.7 g |
| Saturated fat | 10.8 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (37 g) | 541 | 2.7 g | 64.9 g | 29.7 g | 27 mg |
| Per 100 g | 1,462 | 7.3 g | 175.4 g | 80.3 g | 73 mg |
Is Hazelnut Spread by Good & Gather healthy?
Hazelnut Spread by Good & Gather has 541 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (62 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hazelnut Spread by Good & Gather?
Hazelnut Spread by Good & Gather has 541 calories per serving (2 tbsp (37 g)).
How much protein is in Hazelnut Spread by Good & Gather?
A serving of Hazelnut Spread by Good & Gather contains 2.7 g of protein.
How many carbs are in Hazelnut Spread by Good & Gather?
A serving of Hazelnut Spread by Good & Gather has 64.9 g of carbohydrates, including 62.2 g of sugar.