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Hazelnut Wafer Rolls by Tuscan Kitchen nutrition facts

520calories per 4 wafer (25 g)

Macro breakdown

Protein

4 g

3% of calories

Carbs

64 g

52% of calories

Fat

24 g

44% of calories

Portion calculator

Base serving: 4 wafer (25 g)

Servings

Calories

520

for 1 × 4 wafer

Protein

4 g

Carbs

64 g

Fat

24 g

Fibre

0 g

Sugar

36 g

Sodium

280 mg

Nutrition facts

Calories520
Protein4 g
Carbohydrates64 g
Sugar36 g
Fibre0 g
Fat24 g
Saturated fat12 g
Sodium280 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 wafer (25 g)5204 g64 g24 g280 mg
Per 100 g2,08016 g256 g96 g1,120 mg

Is Hazelnut Wafer Rolls by Tuscan Kitchen healthy?

Hazelnut Wafer Rolls by Tuscan Kitchen has 520 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.
  • •High in sodium (280 mg per serving).

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Frequently asked

How many calories are in Hazelnut Wafer Rolls by Tuscan Kitchen?

Hazelnut Wafer Rolls by Tuscan Kitchen has 520 calories per serving (4 wafer (25 g)).

How much protein is in Hazelnut Wafer Rolls by Tuscan Kitchen?

A serving of Hazelnut Wafer Rolls by Tuscan Kitchen contains 4 g of protein.

How many carbs are in Hazelnut Wafer Rolls by Tuscan Kitchen?

A serving of Hazelnut Wafer Rolls by Tuscan Kitchen has 64 g of carbohydrates, including 36 g of sugar.

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