Health Warrior by Quaker nutrition facts
543calories per 1 bar (35 g)
Macro breakdown
Protein
22.9 g
17% of calories
Carbs
28.6 g
21% of calories
Fat
37.1 g
62% of calories
Portion calculator
Base serving: 1 bar (35 g)
Servings
Calories
543
for 1 × 1 bar
Protein
22.9 g
Carbs
28.6 g
Fat
37.1 g
Fibre
2.9 g
Sugar
17.1 g
Sodium
171 mg
Nutrition facts
| Calories | 543 |
| Protein | 22.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 17.1 g |
| Fibre | 2.9 g |
| Fat | 37.1 g |
| Saturated fat | 7.1 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 543 | 22.9 g | 28.6 g | 37.1 g | 171 mg |
| Per 100 g | 1,551 | 65.4 g | 81.7 g | 106 g | 489 mg |
Is Health Warrior by Quaker healthy?
Health Warrior by Quaker has 543 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Health Warrior by Quaker?
Health Warrior by Quaker has 543 calories per serving (1 bar (35 g)).
How much protein is in Health Warrior by Quaker?
A serving of Health Warrior by Quaker contains 22.9 g of protein.
How many carbs are in Health Warrior by Quaker?
A serving of Health Warrior by Quaker has 28.6 g of carbohydrates, including 17.1 g of sugar.