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Healthy Grains Bread by Signature Select nutrition facts

233calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

44.2 g

69% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

233

for 1 × 1 slice

Protein

11.6 g

Carbs

44.2 g

Fat

3.5 g

Fibre

7 g

Sugar

2.3 g

Sodium

442 mg

Nutrition facts

Calories233
Protein11.6 g
Carbohydrates44.2 g
Sugar2.3 g
Fibre7 g
Fat3.5 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)23311.6 g44.2 g3.5 g442 mg
Per 100 g54227 g102.8 g8.1 g1,028 mg

Is Healthy Grains Bread by Signature Select healthy?

Healthy Grains Bread by Signature Select has 233 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Healthy Grains Bread by Signature Select?

Healthy Grains Bread by Signature Select has 233 calories per serving (1 slice (43 g)).

How much protein is in Healthy Grains Bread by Signature Select?

A serving of Healthy Grains Bread by Signature Select contains 11.6 g of protein.

How many carbs are in Healthy Grains Bread by Signature Select?

A serving of Healthy Grains Bread by Signature Select has 44.2 g of carbohydrates, including 2.3 g of sugar.

Track Healthy Grains Bread … in MunchMate