Healthy Grains Bread by Signature Select nutrition facts
Macro breakdown
11.6 g
18% of calories
44.2 g
69% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
233
for 1 × 1 slice
Protein
11.6 g
Carbs
44.2 g
Fat
3.5 g
Fibre
7 g
Sugar
2.3 g
Sodium
442 mg
Nutrition facts
| Calories | 233 |
| Protein | 11.6 g |
| Carbohydrates | 44.2 g |
| Sugar | 2.3 g |
| Fibre | 7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 233 | 11.6 g | 44.2 g | 3.5 g | 442 mg |
| Per 100 g | 542 | 27 g | 102.8 g | 8.1 g | 1,028 mg |
Is Healthy Grains Bread by Signature Select healthy?
Healthy Grains Bread by Signature Select has 233 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (442 mg per serving).
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Frequently asked
How many calories are in Healthy Grains Bread by Signature Select?
Healthy Grains Bread by Signature Select has 233 calories per serving (1 slice (43 g)).
How much protein is in Healthy Grains Bread by Signature Select?
A serving of Healthy Grains Bread by Signature Select contains 11.6 g of protein.
How many carbs are in Healthy Grains Bread by Signature Select?
A serving of Healthy Grains Bread by Signature Select has 44.2 g of carbohydrates, including 2.3 g of sugar.