Healthy Multi-grain Flatbread by Oroweat nutrition facts
Macro breakdown
9.5 g
14% of calories
50 g
74% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 0.5 flatbread (42 g)
Calories
238
for 1 × 0.5 flatbread
Protein
9.5 g
Carbs
50 g
Fat
3.6 g
Fibre
11.9 g
Sugar
2.4 g
Sodium
452 mg
Nutrition facts
| Calories | 238 |
| Protein | 9.5 g |
| Carbohydrates | 50 g |
| Sugar | 2.4 g |
| Fibre | 11.9 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 flatbread (42 g) | 238 | 9.5 g | 50 g | 3.6 g | 452 mg |
| Per 100 g | 567 | 22.7 g | 119 g | 8.5 g | 1,076 mg |
Is Healthy Multi-grain Flatbread by Oroweat healthy?
Healthy Multi-grain Flatbread by Oroweat has 238 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Healthy Multi-grain Flatbread by Oroweat?
Healthy Multi-grain Flatbread by Oroweat has 238 calories per serving (0.5 flatbread (42 g)).
How much protein is in Healthy Multi-grain Flatbread by Oroweat?
A serving of Healthy Multi-grain Flatbread by Oroweat contains 9.5 g of protein.
How many carbs are in Healthy Multi-grain Flatbread by Oroweat?
A serving of Healthy Multi-grain Flatbread by Oroweat has 50 g of carbohydrates, including 2.4 g of sugar.