Healthy Multi-grain Rolls by Oroweat nutrition facts

233calories per 1 roll (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

53.5 g

79% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

233

for 1 × 1 roll

Protein

9.3 g

Carbs

53.5 g

Fat

2.3 g

Fibre

11.6 g

Sugar

2.3 g

Sodium

419 mg

Nutrition facts

Calories	233
Protein	9.3 g
Carbohydrates	53.5 g
Sugar	2.3 g
Fibre	11.6 g
Fat	2.3 g
Saturated fat	0 g
Sodium	419 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (43 g)	233	9.3 g	53.5 g	2.3 g	419 mg
Per 100 g	542	21.6 g	124.4 g	5.4 g	974 mg

Is Healthy Multi-grain Rolls by Oroweat healthy?

Healthy Multi-grain Rolls by Oroweat has 233 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Healthy Multi-grain Rolls by Oroweat?

Healthy Multi-grain Rolls by Oroweat has 233 calories per serving (1 roll (43 g)).

How much protein is in Healthy Multi-grain Rolls by Oroweat?

A serving of Healthy Multi-grain Rolls by Oroweat contains 9.3 g of protein.

How many carbs are in Healthy Multi-grain Rolls by Oroweat?

A serving of Healthy Multi-grain Rolls by Oroweat has 53.5 g of carbohydrates, including 2.3 g of sugar.

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