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Healthy Ones, Black Forest Ham by Armour nutrition facts

105calories per 57 g (57 g)

Macro breakdown

Protein

19.3 g

72% of calories

Carbs

1.8 g

6% of calories

Fat

2.6 g

22% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

105

for 1 × 57 g

Protein

19.3 g

Carbs

1.8 g

Fat

2.6 g

Fibre

—

Sugar

1.8 g

Sodium

684 mg

Nutrition facts

Calories105
Protein19.3 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre—
Fat2.6 g
Saturated fat0.9 g
Sodium684 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)10519.3 g1.8 g2.6 g684 mg
Per 100 g18433.9 g3.1 g4.6 g1,200 mg

Is Healthy Ones, Black Forest Ham by Armour healthy?

Healthy Ones, Black Forest Ham by Armour has 105 calories per serving. Here's the quick read:

  • •It's protein-rich — about 19 g of protein per serving.
  • •High in sodium (684 mg per serving).

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Frequently asked

How many calories are in Healthy Ones, Black Forest Ham by Armour?

Healthy Ones, Black Forest Ham by Armour has 105 calories per serving (57 g (57 g)).

How much protein is in Healthy Ones, Black Forest Ham by Armour?

A serving of Healthy Ones, Black Forest Ham by Armour contains 19.3 g of protein.

How many carbs are in Healthy Ones, Black Forest Ham by Armour?

A serving of Healthy Ones, Black Forest Ham by Armour has 1.8 g of carbohydrates, including 1.8 g of sugar.

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