Heart by M&M's nutrition facts
513calories per 1.1 oz (31.2 g)
Macro breakdown
Protein
6.4 g
5% of calories
Carbs
57.7 g
45% of calories
Fat
28.8 g
50% of calories
Portion calculator
Base serving: 1.1 oz (31.2 g)
Servings
Calories
513
for 1 × 1.1 oz
Protein
6.4 g
Carbs
57.7 g
Fat
28.8 g
Fibre
3.2 g
Sugar
54.5 g
Sodium
176 mg
Nutrition facts
| Calories | 513 |
| Protein | 6.4 g |
| Carbohydrates | 57.7 g |
| Sugar | 54.5 g |
| Fibre | 3.2 g |
| Fat | 28.8 g |
| Saturated fat | 16 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.1 oz (31.2 g) | 513 | 6.4 g | 57.7 g | 28.8 g | 176 mg |
| Per 100 g | 1,644 | 20.5 g | 184.9 g | 92.3 g | 564 mg |
Is Heart by M&M's healthy?
Heart by M&M's has 513 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Heart by M&M's?
Heart by M&M's has 513 calories per serving (1.1 oz (31.2 g)).
How much protein is in Heart by M&M's?
A serving of Heart by M&M's contains 6.4 g of protein.
How many carbs are in Heart by M&M's?
A serving of Heart by M&M's has 57.7 g of carbohydrates, including 54.5 g of sugar.