Heart Healthy Mix by Planters nutrition facts

619calories per 42 g (42 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

19 g

12% of calories

Fat

54.8 g

75% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

619

for 1 × 42 g

Protein

21.4 g

Carbs

19 g

Fat

54.8 g

Fibre

9.5 g

Sugar

4.8 g

Sodium

131 mg

Nutrition facts

Calories	619
Protein	21.4 g
Carbohydrates	19 g
Sugar	4.8 g
Fibre	9.5 g
Fat	54.8 g
Saturated fat	6 g
Sodium	131 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	619	21.4 g	19 g	54.8 g	131 mg
Per 100 g	1,474	51 g	45.2 g	130.5 g	312 mg

Is Heart Healthy Mix by Planters healthy?

Heart Healthy Mix by Planters has 619 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Heart Healthy Mix by Planters?

Heart Healthy Mix by Planters has 619 calories per serving (42 g (42 g)).

How much protein is in Heart Healthy Mix by Planters?

A serving of Heart Healthy Mix by Planters contains 21.4 g of protein.

How many carbs are in Heart Healthy Mix by Planters?

A serving of Heart Healthy Mix by Planters has 19 g of carbohydrates, including 4.8 g of sugar.

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