Heart Healthy Mixed Nuts by Planters nutrition facts
Macro breakdown
21.4 g
13% of calories
17.9 g
11% of calories
53.6 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
17.9 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
143 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 5.4 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 17.9 g | 53.6 g | 143 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 191.4 g | 511 mg |
Is Heart Healthy Mixed Nuts by Planters healthy?
Heart Healthy Mixed Nuts by Planters has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (143 mg per serving).
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Frequently asked
How many calories are in Heart Healthy Mixed Nuts by Planters?
Heart Healthy Mixed Nuts by Planters has 607 calories per serving (1 oz (28 g)).
How much protein is in Heart Healthy Mixed Nuts by Planters?
A serving of Heart Healthy Mixed Nuts by Planters contains 21.4 g of protein.
How many carbs are in Heart Healthy Mixed Nuts by Planters?
A serving of Heart Healthy Mixed Nuts by Planters has 17.9 g of carbohydrates, including 3.6 g of sugar.