Heart Healthy Traditional by Good & Gather nutrition facts
Macro breakdown
1.6 g
12% of calories
9.5 g
69% of calories
1.2 g
19% of calories
Portion calculator
Base serving: 0.5 cup (126 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
9.5 g
Fat
1.2 g
Fibre
1.6 g
Sugar
6.4 g
Sodium
286 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 9.5 g |
| Sugar | 6.4 g |
| Fibre | 1.6 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (126 g) | 56 | 1.6 g | 9.5 g | 1.2 g | 286 mg |
| Per 100 g | 44 | 1.3 g | 7.6 g | 0.9 g | 227 mg |
Is Heart Healthy Traditional by Good & Gather healthy?
Heart Healthy Traditional by Good & Gather has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Heart Healthy Traditional by Good & Gather?
Heart Healthy Traditional by Good & Gather has 56 calories per serving (0.5 cup (126 g)).
How much protein is in Heart Healthy Traditional by Good & Gather?
A serving of Heart Healthy Traditional by Good & Gather contains 1.6 g of protein.
How many carbs are in Heart Healthy Traditional by Good & Gather?
A serving of Heart Healthy Traditional by Good & Gather has 9.5 g of carbohydrates, including 6.4 g of sugar.