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Hearty 100% Whole Wheat Bread by Wegmans nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

48.8 g

74% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

48.8 g

Fat

3.5 g

Fibre

7 g

Sugar

7 g

Sodium

465 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates48.8 g
Sugar7 g
Fibre7 g
Fat3.5 g
Saturated fat0 g
Sodium465 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g48.8 g3.5 g465 mg
Per 100 g59521.6 g113.5 g8.1 g1,081 mg

Is Hearty 100% Whole Wheat Bread by Wegmans healthy?

Hearty 100% Whole Wheat Bread by Wegmans has 256 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hearty 100% Whole Wheat Bread by Wegmans?

Hearty 100% Whole Wheat Bread by Wegmans has 256 calories per serving (43 g (43 g)).

How much protein is in Hearty 100% Whole Wheat Bread by Wegmans?

A serving of Hearty 100% Whole Wheat Bread by Wegmans contains 9.3 g of protein.

How many carbs are in Hearty 100% Whole Wheat Bread by Wegmans?

A serving of Hearty 100% Whole Wheat Bread by Wegmans has 48.8 g of carbohydrates, including 7 g of sugar.

Track Hearty 100% Whole Whe… in MunchMate