Hearty Crispbread by Wasa nutrition facts
400calories per 1 slice (15 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
80 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 slice (15 g)
Servings
Calories
400
for 1 × 1 slice
Protein
6.7 g
Carbs
80 g
Fat
0 g
Fibre
13.3 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 13.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (15 g) | 400 | 6.7 g | 80 g | 0 g | 500 mg |
| Per 100 g | 2,667 | 44.5 g | 533.3 g | 0 g | 3,333 mg |
Is Hearty Crispbread by Wasa healthy?
Hearty Crispbread by Wasa has 400 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Hearty Crispbread by Wasa?
Hearty Crispbread by Wasa has 400 calories per serving (1 slice (15 g)).
How much protein is in Hearty Crispbread by Wasa?
A serving of Hearty Crispbread by Wasa contains 6.7 g of protein.
How many carbs are in Hearty Crispbread by Wasa?
A serving of Hearty Crispbread by Wasa has 80 g of carbohydrates, including 0 g of sugar.