Hearty Deli Sandwich Enriched Roll by Pics nutrition facts

246calories per 1 roll (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

45.6 g

75% of calories

Fat

3.5 g

13% of calories

Portion calculator

Base serving: 1 roll (57 g)

Servings

Calories

246

for 1 × 1 roll

Protein

7 g

Carbs

45.6 g

Fat

3.5 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

491 mg

Nutrition facts

Calories	246
Protein	7 g
Carbohydrates	45.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	3.5 g
Saturated fat	0 g
Sodium	491 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (57 g)	246	7 g	45.6 g	3.5 g	491 mg
Per 100 g	432	12.3 g	80 g	6.2 g	861 mg

Is Hearty Deli Sandwich Enriched Roll by Pics healthy?

Hearty Deli Sandwich Enriched Roll by Pics has 246 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (491 mg per serving).

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Frequently asked

How many calories are in Hearty Deli Sandwich Enriched Roll by Pics?

Hearty Deli Sandwich Enriched Roll by Pics has 246 calories per serving (1 roll (57 g)).

How much protein is in Hearty Deli Sandwich Enriched Roll by Pics?

A serving of Hearty Deli Sandwich Enriched Roll by Pics contains 7 g of protein.

How many carbs are in Hearty Deli Sandwich Enriched Roll by Pics?

A serving of Hearty Deli Sandwich Enriched Roll by Pics has 45.6 g of carbohydrates, including 1.8 g of sugar.

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