Hearty Dippers (original) by Lay's nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
43% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 7.1 g | 60.7 g | 32.1 g | 393 mg |
| Per 100 g | 2,039 | 25.5 g | 216.8 g | 114.6 g | 1,404 mg |
Is Hearty Dippers (original) by Lay's healthy?
Hearty Dippers (original) by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
Track Hearty Dippers (original) by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Hearty Dippers (original) by Lay's?
Hearty Dippers (original) by Lay's has 571 calories per serving (28 g (28 g)).
How much protein is in Hearty Dippers (original) by Lay's?
A serving of Hearty Dippers (original) by Lay's contains 7.1 g of protein.
How many carbs are in Hearty Dippers (original) by Lay's?
A serving of Hearty Dippers (original) by Lay's has 60.7 g of carbohydrates, including 0 g of sugar.