Heat & Serve White Rolls by Meijer nutrition facts

256calories per 1 roll (43 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

41.9 g

65% of calories

Fat

7 g

24% of calories

Portion calculator

Base serving: 1 roll (43 g)

Servings

Calories

256

for 1 × 1 roll

Protein

7 g

Carbs

41.9 g

Fat

7 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

395 mg

Nutrition facts

Calories	256
Protein	7 g
Carbohydrates	41.9 g
Sugar	4.7 g
Fibre	2.3 g
Fat	7 g
Saturated fat	2.3 g
Sodium	395 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (43 g)	256	7 g	41.9 g	7 g	395 mg
Per 100 g	595	16.2 g	97.4 g	16.2 g	919 mg

Is Heat & Serve White Rolls by Meijer healthy?

Heat & Serve White Rolls by Meijer has 256 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (395 mg per serving).

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Frequently asked

How many calories are in Heat & Serve White Rolls by Meijer?

Heat & Serve White Rolls by Meijer has 256 calories per serving (1 roll (43 g)).

How much protein is in Heat & Serve White Rolls by Meijer?

A serving of Heat & Serve White Rolls by Meijer contains 7 g of protein.

How many carbs are in Heat & Serve White Rolls by Meijer?

A serving of Heat & Serve White Rolls by Meijer has 41.9 g of carbohydrates, including 4.7 g of sugar.

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