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Heath Blizzard, Small by Dairy Queen nutrition facts

188calories per 12 oz (340 g)

Macro breakdown

Protein

3.8 g

8% of calories

Carbs

26.8 g

56% of calories

Fat

7.6 g

36% of calories

Portion calculator

Base serving: 12 oz (340 g)

Servings

Calories

188

for 1 × 12 oz

Protein

3.8 g

Carbs

26.8 g

Fat

7.6 g

Fibre

0.3 g

Sugar

23.2 g

Sodium

91.2 mg

Nutrition facts

Calories188
Protein3.8 g
Carbohydrates26.8 g
Sugar23.2 g
Fibre0.3 g
Fat7.6 g
Saturated fat4.7 g
Sodium91 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 oz (340 g)1883.8 g26.8 g7.6 g91 mg
Per 100 g551.1 g7.9 g2.2 g27 mg

Is Heath Blizzard, Small by Dairy Queen healthy?

Heath Blizzard, Small by Dairy Queen has 188 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Heath Blizzard, Small by Dairy Queen?

Heath Blizzard, Small by Dairy Queen has 188 calories per serving (12 oz (340 g)).

How much protein is in Heath Blizzard, Small by Dairy Queen?

A serving of Heath Blizzard, Small by Dairy Queen contains 3.8 g of protein.

How many carbs are in Heath Blizzard, Small by Dairy Queen?

A serving of Heath Blizzard, Small by Dairy Queen has 26.8 g of carbohydrates, including 23.2 g of sugar.

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