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Heb Cottage Cheese by H-E-B nutrition facts

100calories per 0.5 cup (110 g)

Macro breakdown

Protein

10.9 g

44% of calories

Carbs

3.6 g

15% of calories

Fat

4.6 g

41% of calories

Portion calculator

Base serving: 0.5 cup (110 g)

Servings

Calories

100

for 1 × 0.5 cup

Protein

10.9 g

Carbs

3.6 g

Fat

4.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

373 mg

Nutrition facts

Calories100
Protein10.9 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat4.6 g
Saturated fat2.7 g
Sodium373 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (110 g)10010.9 g3.6 g4.6 g373 mg
Per 100 g919.9 g3.3 g4.1 g339 mg

Is Heb Cottage Cheese by H-E-B healthy?

Heb Cottage Cheese by H-E-B has 100 calories per serving. Here's the quick read:

  • •It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Heb Cottage Cheese by H-E-B?

Heb Cottage Cheese by H-E-B has 100 calories per serving (0.5 cup (110 g)).

How much protein is in Heb Cottage Cheese by H-E-B?

A serving of Heb Cottage Cheese by H-E-B contains 10.9 g of protein.

How many carbs are in Heb Cottage Cheese by H-E-B?

A serving of Heb Cottage Cheese by H-E-B has 3.6 g of carbohydrates, including 3.6 g of sugar.

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