MunchMate
Grocery

Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

16% of calories

Carbs

17.9 g

12% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

25 g

Carbs

17.9 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

321 mg

Nutrition facts

Calories571
Protein25 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat50 g
Saturated fat7.1 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57125 g17.9 g50 g321 mg
Per 100 g2,03989.3 g63.9 g178.6 g1,146 mg

Is Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's healthy?

Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's has 571 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (321 mg per serving).

Track Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's?

Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's has 571 calories per serving (1 oz (28 g)).

How much protein is in Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's?

A serving of Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's contains 25 g of protein.

How many carbs are in Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's?

A serving of Heinen’s Lightly Salted Dry Roasted Peanuts by Heinen's has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Heinen’s Lightly Salt… in MunchMate