Heinen's, Swiss Cheese by Heinen's nutrition facts
Macro breakdown
28.6 g
28% of calories
0 g
0% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 28.6 g | 0 g | 32.1 g | 179 mg |
| Per 100 g | 1,404 | 102.1 g | 0 g | 114.6 g | 639 mg |
Is Heinen's, Swiss Cheese by Heinen's healthy?
Heinen's, Swiss Cheese by Heinen's has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Heinen's, Swiss Cheese by Heinen's?
Heinen's, Swiss Cheese by Heinen's has 393 calories per serving (1 oz (28 g)).
How much protein is in Heinen's, Swiss Cheese by Heinen's?
A serving of Heinen's, Swiss Cheese by Heinen's contains 28.6 g of protein.
How many carbs are in Heinen's, Swiss Cheese by Heinen's?
A serving of Heinen's, Swiss Cheese by Heinen's has 0 g of carbohydrates, including 0 g of sugar.