Heinens Parmesan Cheese by Heinen's nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Calories
400
for 1 × 2 tsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1900 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,900 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 38,000 mg |
Is Heinens Parmesan Cheese by Heinen's healthy?
Heinens Parmesan Cheese by Heinen's has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1900 mg per serving).
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Frequently asked
How many calories are in Heinens Parmesan Cheese by Heinen's?
Heinens Parmesan Cheese by Heinen's has 400 calories per serving (2 tsp (5 g)).
How much protein is in Heinens Parmesan Cheese by Heinen's?
A serving of Heinens Parmesan Cheese by Heinen's contains 40 g of protein.
How many carbs are in Heinens Parmesan Cheese by Heinen's?
A serving of Heinens Parmesan Cheese by Heinen's has 0 g of carbohydrates, including 0 g of sugar.