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Heirloom Purple Cauliflower by Mezzetta nutrition facts

16calories per 5 piece (32 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 piece (32 g)

Servings

Calories

16

for 1 × 5 piece

Protein

0 g

Carbs

3.1 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

1280 mg

Nutrition facts

Calories16
Protein0 g
Carbohydrates3.1 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1,280 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 piece (32 g)160 g3.1 g0 g1,280 mg
Per 100 g500 g9.8 g0 g4,000 mg

Is Heirloom Purple Cauliflower by Mezzetta healthy?

Heirloom Purple Cauliflower by Mezzetta has 16 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (1280 mg per serving).

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Frequently asked

How many calories are in Heirloom Purple Cauliflower by Mezzetta?

Heirloom Purple Cauliflower by Mezzetta has 16 calories per serving (5 piece (32 g)).

How much protein is in Heirloom Purple Cauliflower by Mezzetta?

A serving of Heirloom Purple Cauliflower by Mezzetta contains 0 g of protein.

How many carbs are in Heirloom Purple Cauliflower by Mezzetta?

A serving of Heirloom Purple Cauliflower by Mezzetta has 3.1 g of carbohydrates, including 0 g of sugar.

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