Heluva Good!, Bodacious Onion Dip by Heluva Good! nutrition facts
Macro breakdown
3.2 g
7% of calories
9.7 g
21% of calories
14.5 g
72% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
194
for 1 × 2 tbsp
Protein
3.2 g
Carbs
9.7 g
Fat
14.5 g
Fibre
0 g
Sugar
6.5 g
Sodium
677 mg
Nutrition facts
| Calories | 194 |
| Protein | 3.2 g |
| Carbohydrates | 9.7 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 14.5 g |
| Saturated fat | 8.1 g |
| Sodium | 677 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 194 | 3.2 g | 9.7 g | 14.5 g | 677 mg |
| Per 100 g | 626 | 10.4 g | 31.2 g | 46.8 g | 2,184 mg |
Is Heluva Good!, Bodacious Onion Dip by Heluva Good! healthy?
Heluva Good!, Bodacious Onion Dip by Heluva Good! has 194 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (677 mg per serving).
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Frequently asked
How many calories are in Heluva Good!, Bodacious Onion Dip by Heluva Good!?
Heluva Good!, Bodacious Onion Dip by Heluva Good! has 194 calories per serving (2 tbsp (31 g)).
How much protein is in Heluva Good!, Bodacious Onion Dip by Heluva Good!?
A serving of Heluva Good!, Bodacious Onion Dip by Heluva Good! contains 3.2 g of protein.
How many carbs are in Heluva Good!, Bodacious Onion Dip by Heluva Good!?
A serving of Heluva Good!, Bodacious Onion Dip by Heluva Good! has 9.7 g of carbohydrates, including 6.5 g of sugar.