Hemp Hearts by Sugar 'N Spice nutrition facts

600calories per 30 g (30 g)

Macro breakdown

Protein

33.3 g

21% of calories

Carbs

6.7 g

4% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

600

for 1 × 30 g

Protein

33.3 g

Carbs

6.7 g

Fat

53.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	600
Protein	33.3 g
Carbohydrates	6.7 g
Sugar	0 g
Fibre	3.3 g
Fat	53.3 g
Saturated fat	3.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	600	33.3 g	6.7 g	53.3 g	0 mg
Per 100 g	2,000	111 g	22.2 g	177.7 g	0 mg

Is Hemp Hearts by Sugar 'N Spice healthy?

Hemp Hearts by Sugar 'N Spice has 600 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Hemp Hearts by Sugar 'N Spice?

Hemp Hearts by Sugar 'N Spice has 600 calories per serving (30 g (30 g)).

How much protein is in Hemp Hearts by Sugar 'N Spice?

A serving of Hemp Hearts by Sugar 'N Spice contains 33.3 g of protein.

How many carbs are in Hemp Hearts by Sugar 'N Spice?

A serving of Hemp Hearts by Sugar 'N Spice has 6.7 g of carbohydrates, including 0 g of sugar.

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