Herb & Garlic Tuna by StarKist nutrition facts

149calories per 1 pouch (74 g)

Macro breakdown

Protein

21.6 g

59% of calories

Carbs

2.7 g

7% of calories

Fat

5.4 g

33% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

149

for 1 × 1 pouch

Protein

21.6 g

Carbs

2.7 g

Fat

5.4 g

Fibre

0 g

Sugar

0.7 g

Sodium

527 mg

Nutrition facts

Calories	149
Protein	21.6 g
Carbohydrates	2.7 g
Sugar	0.7 g
Fibre	0 g
Fat	5.4 g
Saturated fat	0.7 g
Sodium	527 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (74 g)	149	21.6 g	2.7 g	5.4 g	527 mg
Per 100 g	201	29.2 g	3.6 g	7.3 g	712 mg

Is Herb & Garlic Tuna by StarKist healthy?

Herb & Garlic Tuna by StarKist has 149 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•High in sodium (527 mg per serving).

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Frequently asked

How many calories are in Herb & Garlic Tuna by StarKist?

Herb & Garlic Tuna by StarKist has 149 calories per serving (1 pouch (74 g)).

How much protein is in Herb & Garlic Tuna by StarKist?

A serving of Herb & Garlic Tuna by StarKist contains 21.6 g of protein.

How many carbs are in Herb & Garlic Tuna by StarKist?

A serving of Herb & Garlic Tuna by StarKist has 2.7 g of carbohydrates, including 0.7 g of sugar.

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