MunchMate
Grocery

Herbed Crawfish Dip by Chef Jenn nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

3.6 g

6% of calories

Fat

21.4 g

82% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

7.1 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

214 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2147.1 g3.6 g21.4 g214 mg
Per 100 g76425.5 g12.8 g76.4 g764 mg

Is Herbed Crawfish Dip by Chef Jenn healthy?

Herbed Crawfish Dip by Chef Jenn has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (214 mg per serving).

Track Herbed Crawfish Dip by Chef Jenn in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Herbed Crawfish Dip by Chef Jenn?

Herbed Crawfish Dip by Chef Jenn has 214 calories per serving (28 g (28 g)).

How much protein is in Herbed Crawfish Dip by Chef Jenn?

A serving of Herbed Crawfish Dip by Chef Jenn contains 7.1 g of protein.

How many carbs are in Herbed Crawfish Dip by Chef Jenn?

A serving of Herbed Crawfish Dip by Chef Jenn has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Herbed Crawfish Dip b… in MunchMate