MunchMate
Grocery

Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer nutrition facts

71calories per 1 cup (112 g)

Macro breakdown

Protein

3.6 g

20% of calories

Carbs

7.1 g

40% of calories

Fat

3.1 g

40% of calories

Portion calculator

Base serving: 1 cup (112 g)

Servings

Calories

71

for 1 × 1 cup

Protein

3.6 g

Carbs

7.1 g

Fat

3.1 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

304 mg

Nutrition facts

Calories71
Protein3.6 g
Carbohydrates7.1 g
Sugar1.8 g
Fibre1.8 g
Fat3.1 g
Saturated fat1.3 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (112 g)713.6 g7.1 g3.1 g304 mg
Per 100 g633.2 g6.4 g2.8 g271 mg

Is Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer healthy?

Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer has 71 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer?

Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer has 71 calories per serving (1 cup (112 g)).

How much protein is in Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer?

A serving of Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer contains 3.6 g of protein.

How many carbs are in Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer?

A serving of Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer has 7.1 g of carbohydrates, including 1.8 g of sugar.

Track Herbs & Cheese Mashed… in MunchMate