Hereford, Corned Beef by Hereford nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

23.2 g

42% of calories

Carbs

0 g

0% of calories

Fat

14.3 g

58% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

23.2 g

Carbs

0 g

Fat

14.3 g

Fibre

—

Sugar

—

Sodium

982 mg

Nutrition facts

Calories	214
Protein	23.2 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	14.3 g
Saturated fat	7.1 g
Sodium	982 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	214	23.2 g	0 g	14.3 g	982 mg
Per 100 g	382	41.4 g	0 g	25.5 g	1,754 mg

Is Hereford, Corned Beef by Hereford healthy?

Hereford, Corned Beef by Hereford has 214 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (982 mg per serving).

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Frequently asked

How many calories are in Hereford, Corned Beef by Hereford?

Hereford, Corned Beef by Hereford has 214 calories per serving (56 g (56 g)).

How much protein is in Hereford, Corned Beef by Hereford?

A serving of Hereford, Corned Beef by Hereford contains 23.2 g of protein.

How many carbs are in Hereford, Corned Beef by Hereford?

A serving of Hereford, Corned Beef by Hereford has 0 g of carbohydrates.

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