Hermits by Newman's Own nutrition facts
364calories per 1 piece (22 g)
Macro breakdown
Protein
4.6 g
5% of calories
Carbs
72.7 g
79% of calories
Fat
6.8 g
17% of calories
Portion calculator
Base serving: 1 piece (22 g)
Servings
Calories
364
for 1 × 1 piece
Protein
4.6 g
Carbs
72.7 g
Fat
6.8 g
Fibre
4.5 g
Sugar
40.9 g
Sodium
295 mg
Nutrition facts
| Calories | 364 |
| Protein | 4.6 g |
| Carbohydrates | 72.7 g |
| Sugar | 40.9 g |
| Fibre | 4.5 g |
| Fat | 6.8 g |
| Saturated fat | 4.6 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (22 g) | 364 | 4.6 g | 72.7 g | 6.8 g | 295 mg |
| Per 100 g | 1,655 | 20.7 g | 330.5 g | 31 g | 1,341 mg |
Is Hermits by Newman's Own healthy?
Hermits by Newman's Own has 364 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
Track Hermits by Newman's Own in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Hermits by Newman's Own?
Hermits by Newman's Own has 364 calories per serving (1 piece (22 g)).
How much protein is in Hermits by Newman's Own?
A serving of Hermits by Newman's Own contains 4.6 g of protein.
How many carbs are in Hermits by Newman's Own?
A serving of Hermits by Newman's Own has 72.7 g of carbohydrates, including 40.9 g of sugar.