Hermits Cookie by Newman's Own nutrition facts
Macro breakdown
4.6 g
5% of calories
72.7 g
79% of calories
6.8 g
17% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
364
for 1 × 22 g
Protein
4.6 g
Carbs
72.7 g
Fat
6.8 g
Fibre
4.5 g
Sugar
40.9 g
Sodium
295 mg
Nutrition facts
| Calories | 364 |
| Protein | 4.6 g |
| Carbohydrates | 72.7 g |
| Sugar | 40.9 g |
| Fibre | 4.5 g |
| Fat | 6.8 g |
| Saturated fat | 4.6 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 364 | 4.6 g | 72.7 g | 6.8 g | 295 mg |
| Per 100 g | 1,655 | 20.7 g | 330.5 g | 31 g | 1,341 mg |
Is Hermits Cookie by Newman's Own healthy?
Hermits Cookie by Newman's Own has 364 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hermits Cookie by Newman's Own?
Hermits Cookie by Newman's Own has 364 calories per serving (22 g (22 g)).
How much protein is in Hermits Cookie by Newman's Own?
A serving of Hermits Cookie by Newman's Own contains 4.6 g of protein.
How many carbs are in Hermits Cookie by Newman's Own?
A serving of Hermits Cookie by Newman's Own has 72.7 g of carbohydrates, including 40.9 g of sugar.